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Green tea is one of the most popular and healthiest drinks in the world, and its beneficial effects on health have been known for a long time. Contains a number of bioactive compounds, including polyphenols and catechins, which may provide various health benefits. Green tea is also available in dietary supplement form, making it easier to incorporate its beneficial components into your daily routine.
Dietary supplements containing green tea extracts are a practical way to take advantage of these health benefits if you are unable to drink green tea regularly. It is recommended to consume them as part of a balanced diet and a healthy lifestyle. It is always important to follow the recommended dosage and consult a healthcare professional, especially if you have any medical conditions or are taking medication