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Echinacea is an immune-boosting plant. It contains a number of substances, including polyphenols and alkamides, which can have a positive effect on your immunity. Different active ingredients are found in different species of echinacea and in different parts of the plant. Many Echinacea supplements contain only one species, with 80% of products relying solely on Echinacea purple.
To maximize Echinacea's full immune-boosting potential, look for supplements containing extracts from different parts of the plant as well as more than one plant species - e.g. Life Extension Echinacea Elite
This herb has traditionally been used as a natural remedy for the prevention and treatment of colds. Many people also use it during the cold winter months when they are more prone to respiratory infections.
The flower of the Echinacea plant, which was used in folk medicine. Echinacea is a plant native to Central and Eastern North America. As a folk medicine, it was used by Native Americans to relieve cold symptoms and treat coughs, sore throats and headaches.
Today, Echinacea extracts are used to boost immune function and treat flu, colds, and other upper respiratory infections. It is also anti-inflammatory.
The effects of echinacea are derived from its bioactive compounds, including phenolics, polysaccharides, alkamides, caffeic acid derivatives and others. These active ingredients are found in different parts of the plant (roots, flowers, leaves and others) and in different species of Echinacea.
The compounds in Echinacea work in various ways to boost immune function and provide other benefits.