Supplements for healthy and strong bones

Healthy muscles, joints and bones are the basis of overall body movement and vitality. To keep this important part of our body in optimal condition, we can use dietary supplements that contain key nutrients and substances. Dietary supplements can be an important part of the prevention and care of bones, muscles and joints at any age. Combined with a balanced diet and an active lifestyle, these supplements can strengthen your body from the inside out.

Supplements containing calcium, vitamin D and other key nutrients can strengthen your bones and reduce the risk of fractures.

Healthy bones are the foundation of a strong and active life. To maintain optimal bone health, it is essential to ensure proper nutrition and a sufficient supply of key nutrients. In addition to a balanced diet, you can also use food supplements that support bone health.

Key components for supporting bones, joints and muscles

• Glucosamine and Chondroitin: These substances are key for joint health. Glucosamine can help restore cartilage in joints, while chondroitin supports its flexibility and thickness. These supplements can be beneficial for people suffering from arthritis or joint problems.
• Vitamin D: Vitamin D is essential for bone health because it helps the body absorb calcium. Vitamin D deficiency can lead to reduced bone density and increased risk of fractures.
• Vitamin K: Together with vitamin D3, it works to keep calcium in the bones, where it belongs, and outside the arterial walls, where it doesn't belong.
• Calcium: Calcium is key to maintaining strong and healthy bones. In addition to strengthening bones, calcium also supports muscle contraction and nerve function.
• Boron: Boron is a trace mineral that is essential for healthy bones as it supports the functions of calcium, magnesium and vitamin D.
• Magnesium: Magnesium is important for muscle function and healthy bones. It helps maintain the correct balance between calcium and phosphorus in the body.
• Collagen: Collagen is a key protein in tissues bones and joints. Dietary supplements containing collagen can support bone integrity and elasticity.

STRONG BONES ARE KEY TO PERCEPTION OF HEALTH.

Explore the right nutrients to help you achieve lasting bone health. Vitamin D is essential for the absorption of calcium from the digestive tract into the bloodstream. Vitamin K2 helps maintain bone density by promoting the transport of calcium into bone mass. Magnesium, zinc, silicon and other bone-healthy minerals are also needed for strong bones.